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FOOD IS SO MUCH MORE THAN A SUM OF ITS NUTRIENT PARTS

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FOOD IS COMPLEX

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RETHINKING HEALTHY

  • Reducing a radiantly complex plate of food down to a couple of nutrients is insane.
  • Rethinking healthy starts with rethinking nutrients.
  • Will 2018 be the year I can finally eat healthy?
  • Do we need a food based nutrition label?
  • Looks like the French are up to mischief again …
  • Christmas Dinner 2017
  • Calorie Counting and Thanksgiving
  • I’m a realist when it comes to brocolli. Here’s why.
  • The unintended consequences of buying labels instead of food.
  • Ratatouille, Julia Child, and Eating Healthy.
  • Eating more fish is healthy. Finding good fish is hard work.
  • Are we just a nation of disabled eaters?
  • Almond Meal Chocolate Chip Cookies
  • Fat, Salt, and Split Pea Soup
  • Let’s see if I can count the added sugars in my jam.

Watermarked(2017-05-13-1519)

Watermarked(2017-05-13-1519)
Posted on May 13, 2017May 13, 2017Full size 750 × 750

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